Taking care of your teeth doesn’t have to be hard, but it does have to be consistent. At Family Dentist Romeo, we believe prevention is always better than a cure. Our goal is to help every patient, from toddlers to grandparents, have a lifetime of healthy and pain-free smiles.
In this blog, we’re sharing expert preventive care tips from Family Dentist Romeo to help you and your family avoid cavities, gum disease, and costly dental procedures.
Brush Properly (and Twice a Day)
Although brushing your teeth appears simple, it’s crucial to do it correctly. Use a soft-bristled toothbrush and fluoride toothpaste to clean your teeth for two minutes every morning and evening.
Family Dentist Romeo recommends brushing all surfaces of your teeth including the gumline and back molars and replace your toothbrush every three months.
Floss Like You Mean It
Flossing removes food and plaque between teeth where toothbrushes can’t reach. If you skip flossing you’re leaving about 35% of your tooth surfaces dirty and that leads to decay and gum disease.
Our team at Family Dentist Romeo suggests flossing once a day preferably before bedtime. If you find regular floss tricky try floss picks or a water flosser for easier use.
Visit Family Dentist Romeo Every 6 Months
Regular dental checkups are the heart of preventive care. Even if your teeth feel fine, hidden issues like early decay or gum inflammation may be developing without pain or visible signs.
At Family Dentist Romeo, we provide thorough cleanings and exams to catch issues early when they’re easiest (and cheapest) to fix. If it’s been more than 6 months since your last checkup, schedule one now.
Watch the Sugar and Acid
The food and drinks you consume every day can have a big impact on your teeth. Sugar feeds the bad bacteria that cause cavities, and acidic items like soda, citrus fruits, and vinegar can wear away enamel. Limit your intake of sugary beverages, energy drinks, and fruit juices.
Instead, snack on raw vegetables, nuts, cheese or yogurt. If you indulge in sugary or acidic treats, rinse with water and wait 30 minutes before brushing. Family Dentist Romeo sees patients with preventable decay simply because of dietary habits, especially in children.
Drink More Water (Especially Tap Water)
Hydration isn’t just good for your body, it’s good for your teeth, too. Water washes away food debris, reduces acid levels, and supports saliva production, which helps protect enamel. When possible, choose fluoridated tap water, which helps prevent cavities. Family Dentist Romeo recommends water as your drink of choice, especially between meals.
Protect Your Teeth with Mouthguards
If you or your child plays sports a custom mouthguard can protect against chipped teeth, jaw injuries and lip damage. Store-bought mouthguards may not fit well or offer full protection. At Family Dentist Romeo, we provide custom-fit mouthguards for athletes of all ages.
Start your child off right from the very beginning. That’s when the first tooth comes in and when we can start building a lifelong relationship with your child and your family. We want to see those first smiles and milestones. Our family dentist Romeo at DeLaura Dental encourages parents to bring their little ones in by their first birthday. We make those early visits a positive experience, with brushing lessons and fluoride treatments that show kids just how much fun dental care can be.
Preventive care is where the real magic happens. By establishing good habits at home and visiting us regularly, you can avoid the kind of painful problems that can derail even the best-laid plans. You can save money, too- and keep that smile looking its absolute best. That’s what DeLaura Dental means by personalized care. We’re here to support you at every stage of life, with the education, tools and expertise you need to keep your teeth healthy.
Ready to take the next step in your dental health? We’re here to support you every step of the way. Book your appointment with us today and start smiling with confidence.
